CERTIFIED TERRAIN ADVOCATE/ PN Certified Coach
Metabolic Health Consultant
Specializations:
BioIndividual Keto
Sleep Recovery
Dr. Nasha Winter's Metabolic Approach to Cancer
Nutrition Genome
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Specializations:
BioIndividual Keto
Sleep Recovery
Dr. Nasha Winter's Metabolic Approach to Cancer
Nutrition Genome
I'll guide and support you. What is your body fighting? To reduce cancer risks, we will work on your terrain.
Terrain Advocate directory Metabolic Terrain Institute of Health
As a HearthMath Trauma-Sensitive Certified Professional, I will utilize my sensitivity to emotional trauma to aid your self-regulation.
Do no harm. Enable the body to heal.
Improve your health by enhancing your metabolic health including assessing hormone disruptors, insulin & stressors, and exposure to toxins.
Interested in a keto diet? I specialize in precision keto. This approach considers your unique biology as I analyze your blood work and DNA. It is a highly personalized, scientific approach to achieving optimal results on the keto diet.
Whether you are seeking for help while on a cancer-related health journey, or for proactive longevity, you will learn how to create a healthy inner terrain by identifying, and decreasing cancer drivers.
The Terrain Ten Questionnaire is a tool that will help us identify areas that you need to work on. I can direct you to Dr. Nasha's comprehensive labwork that will give you a snapshot of your cellular health. Additionally, there are functional tests you can do. My favorite is Nutrition Genome, which gives you a grocery list that will support your genes.
Are you planning to work with a Certified Terrain Practitioner? I can refer and work with metabolic doctors to assist you with the initial onboarding, educate and help you implement their plans.
If not, upon your intake results, I can determine your top needs and create an approach to your metabolic self-care.
If you already work with one, I can help educate you on your process.
“The way to get optimal health is by supporting your genes.” — Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch ND.
I have furthered my training by completing the Clinical Advanced Course and obtaining the Advanced Nutrigenome Certification.
This test will provide practical measures to improve your health.
Completing this test is an essential step that you can take before consulting with a metabolic doctor and if you wish to have a personalized keto consultation with me.
Downloadable Tracker Forms
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